Immersive 200 RYT
Yoga Teacher Training

January 5 - February 25 2024

Who is this training for? 

This training is intentionally curated for those looking to dive deeper into their practice, spend time building community, adopt a mindful lifestyle, and open the door to safely lead classes. This will be physically, emotionally, and spiritually intensive as you connect more closely with your community and the practice of yoga.

Starting with a retreat on January 5th, this 200 RYT immersive 8-week Yoga Tacher Training will be hosted by Good Foundation Fredericksburg- under the guidance of Shelby Perkins and Tanya Davis. They offer a combined depth of practice that exceeds 30 years both personally and professionally. Classroom time will be every Saturday and Sunday, in addition to self-directed study and practice. The immersive nature of this time allows you to fully acknowledge yoga's transformations as a part of your daily life. We ask that during this time you allow yourself to fully experience the changes by abstaining from the use of recreational substances. 

Details

TECHNIQUES, TRAINING, PRACTICE
Asana
Pranayama & Subtle Body
Meditation
ANATOMY & PHYSIOLOGY
Anatomy
Physiology
​​Biomechanics
YOGA HUMANITIES
History
Philosophy
Ethics
PROFESSIONAL ESSENTIALS
Teaching Methodology
Professional Development 
Practicum

Learn

GRADUATION: To graduate, you have to pass the exam and teach a live class. This is an open-book exam to test your knowledge of what was covered in the program.

Investment

$3,200 member or $3,400 non-member
Plus books and materials
($16-$17 an hour of certification)